How Female Entrepreneurs Heal Money Anxiety with Somatics

Money anxiety is real, and if you’re a female entrepreneur, you probably feel it more than most. The late nights worrying about cash flow, the knot in your stomach when you open your business bank account, the constant “Am I doing this right?”, it’s exhausting. But here’s the thing: it doesn’t have to be this way.

I’m Hailey, and at Hailey Ann Co, I help female entrepreneurs release money trauma and build truly abundant lives. What makes me different? I combine somatic coaching with professional bookkeeping expertise. That means I don’t just help you understand your numbers—I help you release the tension, fear, and old beliefs that keep you stuck in financial anxiety.

Why Money Healing and Bookkeeping Go Hand-in-Hand

Money anxiety isn’t just a mental problem, it lives in your body. You might feel it as tight shoulders, a racing heart, shallow breathing, or that “gut punch” when you see your financial statements. That’s where somatics comes in. Somatic work helps you notice and release these physical manifestations of money stress, rewiring your nervous system to feel safer, calmer, and more capable.

But here’s the kicker: emotional healing alone isn’t enough. Without a clear understanding of your finances, anxiety creeps back in. This is why bookkeeping is essential. When you understand your business numbers—your income, expenses, and cash flow—you feel empowered instead of overwhelmed.

By combining somatics and bookkeeping, you get a full-spectrum solution: you heal the trauma, and you build clarity and confidence in your finances.

My Somatic + Bookkeeping Process

Here’s how we work together:

1. Identify your money trauma triggers
   Through somatic coaching, we uncover the thoughts, beliefs, and physical sensations tied to your money anxiety.
2. Release tension with my signature somatic sequence
   These gentle, intentional body-based exercises help you process fear and stress at a cellular level. You leave behind the old patterns that keep you stuck.
3. Get clarity on your finances
   Using my bookkeeping expertise, I help you understand your numbers in a clear, non-overwhelming way. You’ll know exactly where your business stands and how to plan for growth.
4. Integrate and embody abundance
   As your nervous system calms and your finances become clear, you start to experience ease and confidence around money. Decisions become simpler, fear fades, and abundance becomes your default.

Why This Works

This approach works because it addresses both the internal and external sides of money. You can’t fully relax around money if your body is tense and your nervous system is on high alert. And no amount of meditation or affirmations will make up for financial chaos in your business. My clients love this combined approach because it’s not just about “thinking” your way to abundance, it’s about feeling it and seeing it reflected in your business.

Setting Yourself Up for Ease and Abundance

Working with me isn’t just a short-term fix. It’s a long-term strategy for creating a life where money feels easy, natural, and abundant. When your mind, body, and business finances are aligned, you can finally stop the cycle of anxiety and start enjoying the growth and prosperity you deserve.

If you’re ready to release your money trauma and get confident in your business finances, you’re in the right place. Let’s make your money work for you, not against you.